Calories in Kurakon Protein Smoothie Powder, Chocolate

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 110g 4.6%
Total Carbohydrate 19g 6.3%
Dietary Fiber 4g 16%
Sugars 14g 40%
Protein 14g 36%
Vitamin A 4500IU 90%
Vitamin C 60mg 100%
Calcium 520mg 40%
Iron 2.7mg 15%
Potassium 0mg 0%

New Zealand Dairy Blend (Skim Milk Powder Instant, Whole Milk Powder (Milk, Lecithin), Whey Protein Isolate (Whey, Lecithin), Whey Protein Concentrate), Inulin (Chicory Root), Potassium Citrate, Organic Flavors, Organic Dutch Cocoa Powder, Omega Blend (Golden Flax, Algal Oil, Natural Flavors, Mixed Tocopherols, Sunflower Oil, Sunflower Lecithin, Ascorbyl Palmitate), Calcium Chelate, Natural Flavors, Magnesium Oxide, Calcium Ascorbate, Mixed Tocopherols, Zinc, Biotin, Niacinamide (Vitamin B-3), Monkfruit Extract, Beta Carotene, D-Calcium Pantothenate (Vitamin B-5), Iron Chelate, Selenium Chelate, Manganese Chelate, Vitamin K-1, Lactobacillus Acidophilus, Vitamin D-3, Copper Rice Chelate, Pyridoxine HCl (Vitamin B-6), Thiamine HCl (Vitamin B-1), Bifidobacterium Lactis, Riboflavin (Vitamin B-2), Cyanocobalamin (Vitamin B-12), Folic Acid, Potassium Iodide.

140 Calories
  • Fat
    2.5g
  • Carbs
    19g
  • Fiber
    4g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
50%
Protein
36%
Fat
14%