Calories in Krispy Kreme Doughnuts Original Glazed Doughnut Hole
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 100g | 4.2% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 1g | 4% |
| Sugars | 13g | 40% |
| Protein | 3g | 6% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 52mg | 4% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Doughnut (Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid and enzyme), vegetable shortening (palm oil, fully and/or partially hydrogenated soybean oil, and/or partially hydrogenated cottonseed oil, cottonseed oil, and/or soybean oil, mono and diglycerides and polyglycerol esters and/or bht and/or tocopherol and/or citric acid), water, dextrose, yeast, soy flour, salt, wheat gluten, monoglycerides, monocalcium phosphate monohydrate, lecithin, sugar, calcium propionate (to maintain freshness), dried milk powder, ethoxylated monoglycerides, cellulose gum, calcium sulfate, maltodextrin, ascorbic acid, natural and artificial flavors, sorbitan monosterate, ammonium sulfate, dicalcium phosphate, enxyme, tricalcium phosphate, diammonium phosphate), glaze (sugar, water, corn starch, partially hydrogenated soybean oil, calcium sulfate and/or calcium carbonate, agar, dextrose, natural and artificial flavors, salt, disodium phosphate, locust bean gum and/or mono and diglycerides). |
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Fat9g
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Carbs27g
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Fiber1g
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Protein3g
Calorie Burn Time
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Running14.1 minutes
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Jogging18.6 minutes
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Hiking27.6 minutes
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Cycling34.3 minutes
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Swimming35.7 minutes
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Walking53.6 minutes