Calories in Krispy Kreme Doughnuts Glazed Chocolate Cake Doughnut Holes

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 200g 8.3%
Total Carbohydrate 21g 7%
Dietary Fiber 0g 0%
Sugars 11g 40%
Protein 2g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

Doughnut Holes (Wheat Flour, Enriched, (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid and Enzyme), Water, Vegetable Shortening (Palm Oil, Fully and/or Partially Hydrogenated Soybean Oil, and/or Partially Hydrogenated Cottonseed Oil, Cottonseed Oil, and/or Soybean Oil, Mono and Diglycerides and Polyglycerol Esters and/or BHT and/or Tocopherol and/or Citric Acid), Sugar, Cocoa Powder (Processed with Alkali), Soybean Oil, Egg Yolks, Soy Flour, Whey, Sodium Acid Pyrophosphate, Natural and Artificial Flavors, Dextrose, Sodium Bicarbonate, Salt, Dried Milk Powder, Lecithin, Sodium Propionate (to Maintain Freshness), Cellulose Gum, Monoglycerides, Propylene Glycol Monoesters); Glaze (Sugar, Water, Corn Starch, Partially Hydrogenated Soybean Oil, Calcium Sulfate and/or Calcium Carbonate, Agar, Dextrose, Natural and Artificial Flavors, Salt, Disodium Phosphate, Locust Bean Gum and/or Mono and Diglycerides).

180 Calories
  • Fat
    10g
  • Carbs
    21g
  • Fiber
    0g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
46%
Protein
4%
Fat
50%