Calories in Kraft Velveeta Cheesy Skillets Dinner Kit, Philly Cheesesteak Style

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 820g 34.2%
Total Carbohydrate 31g 10.3%
Dietary Fiber 1g 4%
Sugars 5g 40%
Protein 8g 14%
Vitamin A 0IU 0%
Vitamin C 30mg 50%
Calcium 195mg 15%
Iron 1.08mg 6%
Potassium 0mg 0%

Cheese Sauce (Whey [from Milk], Canola Oil, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Milk Protein Concentrate, Sodium Phosphate, Enzyme Modified Cheddar Cheese [Milk, Water, Sodium Phosphate, Salt, Milkfat, Enzymes, Cheese Culture, Sorbic Acid As A Preservative], Contains Less Than 2% of Salt, Whey Protein Concentrate, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Annatto Extract [Color], Oleoresin Paprika [Color], Cellulose Gum, Natural Flavor); Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid); Seasoning Blend (Onions*, Whey* [from Milk], Maltodextrin, Salt, Modified Food Starch, Yeast Extract, Garlic*, Natural Flavor, Artificial Flavor, Spice, Silicon Dioxide As An Anticaking Agent, Contains Less Than 2% of Disodium Guanylate, Disodium Inosinate); Green Bell Peppers*. Contains Milk, Wheat. *Dried.

220 Calories
  • Fat
    7g
  • Carbs
    31g
  • Fiber
    1g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
57%
Protein
14%
Fat
29%