Calories in Kraft Tomato Parmesan Rotini

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 250g 10.4%
Total Carbohydrate 41g 13.7%
Dietary Fiber 3g 12%
Sugars 6g 40%
Protein 8g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 80mg 6.2%
Iron 2.1mg 11.7%
Potassium 120mg 2.6%

Tomato Sauce (Water, Tomato Paste, Diced Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Sugar, Olive Oil, Salt, Dried Garlic, Oregano, Dried Basil, Citric Acid, Fennel, Black Pepper), Enriched Macaroni Product (Durum Wheat Semolina, Niacin, Ferrous Sulfite, (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Parmesan Cheese ((Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Cellulose Powder Added to Prevent Caking, Potassium Sorbate to Protect Flavor).

220 Calories
  • Fat
    3g
  • Carbs
    41g
  • Fiber
    3g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
74%
Protein
14%
Fat
12%