Calories in Kraft Macaroni & Cheese Dinner Deluxe Four Cheese Sauce
Nutrition Facts
| Amount Per Serving | 320 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 920g | 38.3% |
| Total Carbohydrate | 44g | 14.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 3g | 40% |
| Protein | 11g | 14% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 0mg | 0% |
| Calcium | 195mg | 15% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cheese Sauce (Whey, Colby Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)], Grated Parmesan Cheese [Part-Skim Milk, Cheese Culture, Salt, Enzymes], Canola Oil, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Asiago Medium Cheese [Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes], Milk, Sodium Phosphate, Salt, Contains Less than 2% of Milk Protein Concentrate, Whey Protein Concentrate, Cream, Sodium Alginate, Sorbic Acid as a Preservative, Cheese Culture, Lactic Acid, Milkfat, Oleoresin Paprika [Color], Annatto [Color], Natural Flavor). |
320 Calories
-
Fat10g
-
Carbs44g
-
Fiber1g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 320
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.5 minutes
-
Jogging29.8 minutes
-
Hiking44.2 minutes
-
Cycling54.9 minutes
-
Swimming57.1 minutes
-
Walking85.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
320
Cal
Carbohydrate
57%
Protein
14%
Fat
29%