Calories in Kraft Macaroni & Cheese Dinner Deluxe Four Cheese Sauce

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 920g 38.3%
Total Carbohydrate 44g 14.7%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 11g 14%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cheese Sauce (Whey, Colby Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)], Grated Parmesan Cheese [Part-Skim Milk, Cheese Culture, Salt, Enzymes], Canola Oil, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Asiago Medium Cheese [Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes], Milk, Sodium Phosphate, Salt, Contains Less than 2% of Milk Protein Concentrate, Whey Protein Concentrate, Cream, Sodium Alginate, Sorbic Acid as a Preservative, Cheese Culture, Lactic Acid, Milkfat, Oleoresin Paprika [Color], Annatto [Color], Natural Flavor).

320 Calories
  • Fat
    10g
  • Carbs
    44g
  • Fiber
    1g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
57%
Protein
14%
Fat
29%