Calories in Kraft Macaroni & Cheese Dinner Whole Grain
Nutrition Facts
| Amount Per Serving | 260 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 590g | 24.6% |
| Total Carbohydrate | 49g | 16.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 6g | 40% |
| Protein | 8g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Enriched Pasta Product (Whole Wheat Flour, Durum Wheat Flour, Niacin, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Ferrous Sulfate [Iron]); Cheese Sauce Mix (Whey, Milkfat, Milk Protein Concentrate, Salt, Sodium Tripolyphosphate, Contains Less than 2% of Citric Acid, Lactic Acid, Sodium Phosphate, Calcium Phosphate, Yellow 5, Yellow 6, Enzymes, Cheese Culture). |
260 Calories
-
Fat3.5g
-
Carbs49g
-
Fiber5g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 260
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.3 minutes
-
Jogging24.2 minutes
-
Hiking35.9 minutes
-
Cycling44.6 minutes
-
Swimming46.4 minutes
-
Walking69.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
260
Cal
Carbohydrate
76%
Protein
12%
Fat
12%