Calories in Kraft Deluxe Macaroni & Cheese
Nutrition Facts
| Amount Per Serving | 310 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 910g | 37.9% |
| Total Carbohydrate | 42g | 14% |
| Dietary Fiber | 1g | 4% |
| Sugars | 4g | 40% |
| Protein | 12g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 170mg | 13.1% |
| Iron | 2.6mg | 14.4% |
| Potassium | 180mg | 3.8% |
|
Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cheese Sauce (Milk, Whey, Water, Canola Oil, Milk Protein Concentrate, Whey Protein Concentrate, Salt, Sodium Phosphate, Contains Less than 2% of Lactic Add, Sodium Alginate, Sorbic Acid as a Preservative, Oleoresin Paprika [Color], Annatto [Color], Natural Flavor, Cream, Enzymes, Cheese Culture). |
310 Calories
-
Fat11g
-
Carbs42g
-
Fiber1g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 310
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.8 minutes
-
Jogging28.9 minutes
-
Hiking42.9 minutes
-
Cycling53.1 minutes
-
Swimming55.4 minutes
-
Walking83.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
310
Cal
Carbohydrate
53%
Protein
15%
Fat
32%