Calories in Kraft Velveeta Cheesy Bowls, Chicken Alfredo

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 900g 37.5%
Total Carbohydrate 35g 11.7%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 18g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 0mg 0%

Water, Blanched Enriched Pasta Product (Water, Wheat Semolina, Wheat Protein Isolate [Wheat Gluten, Lactic Acid, Trisodium Phosphate, Sodium Metabisulfite], Monoglycerides, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Fully Cooked Chicken Breast with Rib Meat (Chicken Breast with Rib Meat, Water, Soy Protein Isolate, Rice Starch, Salt, Sodium Phosphates), Cheese Sauce (Whey [from Milk], Canola Oil, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Milk Protein Concentrate, Sodium Phosphate, Enzyme Modified Cheddar Cheese [Milk, Water, Sodium Phosphate, Salt, Milkfat, Enzymes, Cheese Culture, Sorbic Acid as a Preservative], Contains Less than 2% of Salt, Whey Protein Concentrate, Lactic Acid, Sodium Alginate, Sorbic Acid as a Preservative, Annatto Extract [Color], Oleoresin Paprika [Color], Cellulose Gum, Natural Flavor), Contains Less than 2% of Modified Food Starch, Flavorings, Whey (from Milk), Natural Flavor, Maltodextrin, Spice, Sugar, Salt, Yeast Extract, Chicken Powder, Titanium Dioxide, Arabic Gum, Chicken Broth, Chicken Fat, Sodium Phosphates, Sunflower Oil (Sunflower Seed), Nonfat Dry Milk, Tricalcium Phosphate, Milkfat, Whey Protein Concentrate.

300 Calories
  • Fat
    9g
  • Carbs
    35g
  • Fiber
    2g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
48%
Protein
24%
Fat
28%