Calories in Kraft Velveeta Shells & Cheese
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 630g | 26.2% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 4g | 40% |
| Protein | 8g | 18% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Enriched Macaroni Product (Wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid); Cheese Sauce (Whey, Pasteurized Part-Skim Milk, Whey Protein Concentrate, Maltodextrin, Sodium Phosphate, Milk, Salt, Contains Less than 2% of Canola Oil, Milk Protein Concentrate, Sodium Alginate, Lactic Acid, Sorbic Acid as a Preservative, Artificial Color, Milkfat, Cheese Culture, Oleoresin Paprika [Color], Natural Flavor, Annatto [Color], Vitamin A Palmitate, Enzymes); Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides, Apocarotenal (Color). |
180 Calories
-
Fat2.5g
-
Carbs31g
-
Fiber0.5g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 180
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
70%
Protein
18%
Fat
12%