Calories in Kraft Velveeta Shells & Cheese

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 630g 26.2%
Total Carbohydrate 31g 10.3%
Dietary Fiber 0.5g 2%
Sugars 4g 40%
Protein 8g 18%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 1.08mg 6%
Potassium 0mg 0%

Enriched Macaroni Product (Wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid); Cheese Sauce (Whey, Pasteurized Part-Skim Milk, Whey Protein Concentrate, Maltodextrin, Sodium Phosphate, Milk, Salt, Contains Less than 2% of Canola Oil, Milk Protein Concentrate, Sodium Alginate, Lactic Acid, Sorbic Acid as a Preservative, Artificial Color, Milkfat, Cheese Culture, Oleoresin Paprika [Color], Natural Flavor, Annatto [Color], Vitamin A Palmitate, Enzymes); Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides, Apocarotenal (Color).

180 Calories
  • Fat
    2.5g
  • Carbs
    31g
  • Fiber
    0.5g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
70%
Protein
18%
Fat
12%