Calories in Kowalski's Markets Turkey Pretzel Sandwich

Nutrition Facts

Amount Per Serving 460 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 1150g 47.9%
Total Carbohydrate 48g 16%
Dietary Fiber 2g 8%
Sugars 0g 40%
Protein 33g 28%
Vitamin A 500IU 10%
Vitamin C 2.4mg 4%
Calcium 195mg 15%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

460 Calories
  • Fat
    15g
  • Carbs
    48g
  • Fiber
    2g
  • Protein
    33g

Calorie Burn Time

How long would it take to burn off 460 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.3 minutes
  • Jogging
    42.9 minutes
  • Hiking
    63.6 minutes
  • Cycling
    78.9 minutes
  • Swimming
    82.1 minutes
  • Walking
    123.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
460
Cal
Carbohydrate
42%
Protein
28%
Fat
30%