Menu With Nutrition > Grocery Foods > Kolat Superfood Fusions > Fruit & Almond Butter, Dark Chocolate Coconut

Calories in Kolat Superfood Fusions Fruit & Almond Butter, Dark Chocolate Coconut

Kolat Superfood Fusions Nutrition Facts and Calories
Kolat Superfood Fusions Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 10g 0.4%
Total Carbohydrate 9g 3%
Dietary Fiber 4g 16%
Sugars 3g 40%
Protein 6g 12%
Vitamin A 2500IU 50%
Vitamin C 30mg 50%
Calcium 78mg 6%
Iron 1.08mg 6%
Potassium 200mg 4.3%

DRY ROASTED ALMONDS, DATES, SHREDDED COCONUT, COCONUT OIL, ORGANIC VIRGIN COCONUT OIL, UNSWEETENED COCOA, VANILLA, SEA SALT, VITAMIN BLEND: A, B1, B2, B3, B6, B12, BIOTIN, FOLIC ACID, PANTOTHENIC ACID, C, D2, E, K
180 Calories
  • Fat
    15g
  • Carbs
    9g
  • Fiber
    4g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
18%
Protein
12%
Fat
70%