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Calories in Kolat Superfood Fusions Fruit & Almond Butter, Blueberry Cinnamon Walnut

Kolat Superfood Fusions Nutrition Facts and Calories
Kolat Superfood Fusions Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 5g 0.2%
Total Carbohydrate 8g 2.7%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 6g 12%
Vitamin A 2500IU 50%
Vitamin C 30mg 50%
Calcium 104mg 8%
Iron 1.08mg 6%
Potassium 210mg 4.5%

DRY ROASTED ALMONDS, DATES, WALNUTS, BLUEBERRIES (APPLE JUICE, SUNFLOWER OIL), COCONUT OIL, CINNAMON, SEA SALT, VITAMIN BLEND: A, B1, B2, B3, B6, B12, BIOTIN, FOLIC ACID, PANTOTHENIC ACID, C, D2, E, K
180 Calories
  • Fat
    15g
  • Carbs
    8g
  • Fiber
    3g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
17%
Protein
12%
Fat
71%