Calories in Koia Cookies 'n Cream Plant-Based Keto Shake
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 13g | 65% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 290g | 12.1% |
| Total Carbohydrate | 10g | 3.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 3g | 40% |
| Protein | 12g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 24mg | 1.8% |
| Iron | 2mg | 11.1% |
| Potassium | 294mg | 6.3% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
210 Calories
-
Fat15g
-
Carbs10g
-
Fiber5g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
18%
Protein
21%
Fat
61%