Calories in Koia Plant Powered Nutrition, Vanilla Bean

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 240g 10%
Total Carbohydrate 13g 4.3%
Dietary Fiber 7g 28%
Sugars 4g 40%
Protein 18g 38%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 61mg 4.7%
Iron 2mg 11.1%
Potassium 87mg 1.9%

Almond Milk (Filtered Water, Almonds), Koia Proprietary Protein Blend (Brown Rice Protein, Pea Protein, Hemp Protein), Chicory Root Fiber, Organic Cane Sugar, Natural Flavors, Vanilla Extract, Sunflower Lecithin, Sea Salt, Monk Fruit Extract, Locust Bean Gum, Gellan Gum and Nutmeg.

190 Calories
  • Fat
    7g
  • Carbs
    13g
  • Fiber
    7g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
28%
Protein
38%
Fat
34%