Calories in Kohinoor Dal Palak with Basmati Rice
Nutrition Facts
| Amount Per Serving | 262 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 165g | 6.9% |
| Total Carbohydrate | 44g | 14.7% |
| Dietary Fiber | 8g | 32% |
| Sugars | 0.5g | 40% |
| Protein | 8g | 12% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 39mg | 3% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
262 Calories
-
Fat6g
-
Carbs44g
-
Fiber8g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 262
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.4 minutes
-
Jogging24.4 minutes
-
Hiking36.2 minutes
-
Cycling44.9 minutes
-
Swimming46.8 minutes
-
Walking70.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
262
Cal
Carbohydrate
67%
Protein
12%
Fat
21%