Calories in Koffee Kup Bakery Donut

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 210g 8.8%
Total Carbohydrate 30g 10%
Dietary Fiber 0.5g 2%
Sugars 14g 40%
Protein 4g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

Donut: Bleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Yeast, Cornstarch, Contains 2% Or Less Of Soy Oil, Wheat Gluten, Nonfat Dry Milk, Eggs, Salt, Food Starch-Modified, Wheat Starch, Sodium Acid Pyrophosphate, Baking Soda, Mono- And Diglygerides, Natural And Artificial Flavors, Soy Lecithin, Datem, Sodium Stearoyl Lactylate, Dextrose, Cellulose Gum, Xanthan Gum, Calcium Sulfate, Ammonium Sulfate, Polysorbate 60, Color Added, Rice Flour, Dextrin, Enzymes, Soy Flour, Guar Gum, Ascorbic Acid. Chocolate Icing: Sugar, Water, Corn Syrup, Palm Oil, Cocoa Processed With Alkali, Less Than 2% Of Soy Oil, Mono- And Dilgycerides, Polysorbate 60, Salt, Sodium Propionate (Preservative), Sorbic Acid (Preservative), Soy Lecithin, Cellulose Gum, Color Added, Cornstarch, Dextrose, Natural And Artificial Flavor, Xanthan Gum

250 Calories
  • Fat
    13g
  • Carbs
    30g
  • Fiber
    0.5g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
47%
Protein
6%
Fat
47%