Calories in Kodiak Cakes Oatmeal Unleashed
Nutrition Facts
| Amount Per Serving | 280 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 45g | 1.9% |
| Total Carbohydrate | 45g | 15% |
| Dietary Fiber | 5g | 20% |
| Sugars | 16g | 40% |
| Protein | 10g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Whole grain rolled oats, milled cane sugar, brown sugar, whole grain rolled rye, vegetable oil (canola and/or safflower oil), rice flour, flax seeds, honey, milk protein isolate, dried blueberries (sugar, citric acid, sunflower oil, natural flavor) freeze dried blueberries, corn starch, organic chia seeds, natural flavor, salt, barley malt syrup. |
280 Calories
-
Fat7g
-
Carbs45g
-
Fiber5g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 280
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.7 minutes
-
Jogging26.1 minutes
-
Hiking38.7 minutes
-
Cycling48.0 minutes
-
Swimming50.0 minutes
-
Walking75.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
280
Cal
Carbohydrate
64%
Protein
14%
Fat
22%