Calories in Kodiak Cakes Muffin Unleashed, Double Dark Chocolate

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 350g 14.6%
Total Carbohydrate 39g 13%
Dietary Fiber 5g 20%
Sugars 19g 40%
Protein 10g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 190mg 14.6%
Iron 3mg 16.7%
Potassium 350mg 7.4%

100% whole grain wheat flour, cane sugar, palm oil, semisweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), 100% whole grain oat flour, cocoa, (processed with alkali), wheat protein isolate, whey protein concentrate, milk protein concentrate, leavening (monocalcium phosphate, baking soda), sea salt.

290 Calories
  • Fat
    11g
  • Carbs
    39g
  • Fiber
    5g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
53%
Protein
13%
Fat
34%