Calories in Kodiak Cakes Granola Unleashed, Hot or Cold Granola, Wild Blueberry Flax

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 60g 2.5%
Total Carbohydrate 40g 13.3%
Dietary Fiber 4g 16%
Sugars 14g 40%
Protein 5g 8%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

Whole grain rolled oats, milled cane sugar, vegetable oil(canola and/or safflower oil), Rice, Flour, Cornstarch, Flax seed, Honey, Freeze dried blueberries, barley malt syrup

250 Calories
  • Fat
    8g
  • Carbs
    40g
  • Fiber
    4g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
64%
Protein
8%
Fat
28%