Calories in Kodiak Cakes Power Waffles, Chocolate Chip
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 260g | 10.8% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 3g | 12% |
| Sugars | 8g | 40% |
| Protein | 12g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 53mg | 4.1% |
| Iron | 2mg | 11.1% |
| Potassium | 176mg | 3.7% |
|
100% WHOLE GRAIN WHEAT FLOUR, WATER, CANOLA AND/OR SUNFLOWER OIL, EGG WHITES, CHOCOLATE CHIPS (CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, AND VANILLA), WHEAT PROTEIN ISOLATE, 100% WHOLE GRAIN OAT FLOUR, SUGAR, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, SUNFLOWER LECITHIN, MOLASSES, BAKING POWDER (MONOCALCIUM PHOSPHATE, BAKING SODA), BUTTERMILK, NATURAL VANILLA FLAVOR, SEA SALT. |
230 Calories
-
Fat11g
-
Carbs24g
-
Fiber3g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
40%
Protein
19%
Fat
41%