Calories in Kodiak Cakes Flapjack Power Cup, Buttermilk & Maple
Nutrition Facts
| Amount Per Serving | 250 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 300g | 12.5% |
| Total Carbohydrate | 37g | 12.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 15g | 40% |
| Protein | 10g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 180mg | 13.8% |
| Iron | 1.5mg | 8.3% |
| Potassium | 170mg | 3.6% |
|
100% whole grain wheat flour, 100% whole grain oat flour, maple syrup, palm oil, brown sugar, wheat protein isolate, whey protein concentrate, milk protein concentrate, natural flavor, buttermilk, leavening (monocalcium phosphate, baking soda), sea salt. |
250 Calories
-
Fat8g
-
Carbs37g
-
Fiber3g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 250
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.6 minutes
-
Jogging23.3 minutes
-
Hiking34.6 minutes
-
Cycling42.9 minutes
-
Swimming44.6 minutes
-
Walking67.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
250
Cal
Carbohydrate
57%
Protein
15%
Fat
28%