Calories in Koch Foods Cravers Cravers Chicken Parm

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 560g 23.3%
Total Carbohydrate 23g 7.7%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 22g 37%
Vitamin A 400IU 8%
Vitamin C 1.2mg 2%
Calcium 130mg 10%
Iron 1.44mg 8%
Potassium 0mg 0%

BONELESS BREAST OF CHICKEN WITH RIB MEAT, WATER, SEASONING (SUGAR, SALT, DEHYDRATED CHICKEN BROTH, DEHYDRATED GARLIC, DEHYDRATED ONION), SODIUM PHOSPHATES. FILLED WITH: MARINARA SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], DICED TOMATOES IN TOMATO JUICE, CORN SYRUP, VEGETABLE OIL [CORN AND/OR COTTONSEED AND/OR CANOLA], SALT, ONION POWDER, SPICES [BASIL, OREGANO, SPICE], DEHYDRATED GARLIC, CITRIC ACID, DEHYDRATED PARSLEY, FLAVORING), SMOKED PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATURAL SMOKE FLAVOR), MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE, MAY CONTAIN POWDERED CELLULOSE TO PREVENT CAKING), TOMATO PASTE (TOMATOES), ROMANO CHEESE (PASTEURIZED COWS MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, GELATIN, MALTODEXTRIN, WHITE SUGAR, OREGANO, BASIL, GARLIC POWDER, GRANULATED ONION. BREADED WITH: BLEACHED WHEAT FLOUR, DEXTROSE, PARTIALLY HYDROGENATED SOYBEAN OIL, GROUND PAPRIKA, SALT, NONFAT DRIED MILK, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MONO AND DIGLYCERIDES, NATURAL FLAVOR, SPICE EXTRACTIVES. BATTERED WITH: WATER, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, YELLOW CORN FLOUR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE). PRE-BROWNED IN VEGETABLE OIL.

240 Calories
  • Fat
    6g
  • Carbs
    23g
  • Fiber
    1g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
40%
Protein
37%
Fat
23%