Calories in Knudsen Cottage Cheese, Low Fat

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 350g 14.6%
Total Carbohydrate 7g 2.3%
Dietary Fiber 0g 0%
Sugars 5g 40%
Protein 10g 44%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 0mg 0%
Potassium 0mg 0%

Cultured Pasteurized Grade A Skim Milk, Milk and Cream, Whey, Contains Less than 2% of Modified Food Starch, Salt, Calcium Phosphate, Guar Gum, Natural Flavor, Vitamin A Palmitate, Vitamin D3.

90 Calories
  • Fat
    2.5g
  • Carbs
    7g
  • Fiber
    0g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
31%
Protein
44%
Fat
25%