Calories in Knudsen 2% Milkfat LowFat Cottage Cheese

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 420g 17.5%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 4g 40%
Protein 11g 48%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 0mg 0%
Potassium 188mg 4%

Cultured Pasteurized Grade A Nonfat Milk, Milk and Cream, Contains Less than 2% of Modified Food Starch, Salt, Calcium Carbonate, Acetic Acid, Guar Gum, Vitamin A Palmitate, Vitamin D3.

90 Calories
  • Fat
    2.5g
  • Carbs
    6g
  • Fiber
    0g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
27%
Protein
48%
Fat
25%