Calories in Knorr Rice Sides, Chicken Flavor

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 640g 26.7%
Total Carbohydrate 47g 15.7%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 6g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

Enriched Parboiled Long Grain Rice [Rice, Niacin, Ferric Phosphate (Iron), Thiamin Mononitrate (Vitamin B1), Folic Acid], Enriched Vermicelli [Wheat and Durum Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Corn Starch, Maltodextrin, Chicken Fat (with Rosemary Extract to Protect Quality), Hydrolyzed Soy Protein, Corn Syrup (Dried), Salt, Chicken Powder, Onion Powder, Sugar, Potassium Chloride, Carrots (Dried), Parsley, Yeast Extract, Natural Flavor, Disodium Guanylate, Disodium Inosinate, Extract of Turmeric (Color), Spice.

240 Calories
  • Fat
    2g
  • Carbs
    47g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
82%
Protein
10%
Fat
8%