Calories in Knorr Pasta Shells, Creamy Garlic

Nutrition Facts

Amount Per Serving 470 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 1030g 42.9%
Total Carbohydrate 97g 32.3%
Dietary Fiber 4g 16%
Sugars 10g 40%
Protein 15g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 100mg 7.7%
Iron 3.7mg 20.6%
Potassium 600mg 12.8%

Enriched Macaroni Product [Semolina and Durum Flour) (Wheat), Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Corn Syrup Solids, Whey (Milk), Sweet Cream (Dried), Butter (Cream, Salt), Corn Starch, Parmesan and Romano Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Garlic Powder, Sea Salt, Potassium Chloride, Garlic (Dried), Parsley (Dried), Sodium Caseinate, Autolyzed Yeast Extract, Natural Flavor, Annatto (Color), Soy Lecithin, Disodium Inosinate, Disodium Guanylate.

470 Calories
  • Fat
    2g
  • Carbs
    97g
  • Fiber
    4g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 470 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.0 minutes
  • Jogging
    43.8 minutes
  • Hiking
    65.0 minutes
  • Cycling
    80.6 minutes
  • Swimming
    83.9 minutes
  • Walking
    125.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
470
Cal
Carbohydrate
84%
Protein
13%
Fat
3%