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Calories in Knorr Pasta Sides, Parmesan

Knorr Nutrition Facts and Calories
Knorr Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 460 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 1.35g 0.1%
Total Carbohydrate 86g 28.7%
Dietary Fiber 4g 16%
Sugars 6g 40%
Protein 15g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 100mg 7.7%
Iron 3.6mg 20%
Potassium 720mg 15.3%

Enriched Macaroni Product [Semolina and Durum Flour (Wheat), Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Enriched Spinach Macaroni Product [Semolina and Durum Flour (Wheat), Spinach (Dried), Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Parmesan and Romano Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (Cream, Salt), Onion Powder, Salt, Whey (Milk), Cream Cheese (Cream, Nonfat Milk, Salt, Cultures), Sea Salt, Corn Starch, Potassium Chloride, Natural Flavor (Soy), Onion (Dried), Garlic Powder, Sodium Caseinate, Sugar, Disodium Inosinate, Disodium Guanylate, Annatto (Color).
460 Calories
  • Fat
    5g
  • Carbs
    86g
  • Fiber
    4g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 460 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.3 minutes
  • Jogging
    42.9 minutes
  • Hiking
    63.6 minutes
  • Cycling
    78.9 minutes
  • Swimming
    82.1 minutes
  • Walking
    123.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
460
Cal
Carbohydrate
77%
Protein
13%
Fat
10%