Calories in Knorr Fried Rice, Chicken Flavored

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 610g 25.4%
Total Carbohydrate 45g 15%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 5g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 13mg 1%
Iron 2mg 11.1%
Potassium 133mg 2.8%

Water, Long Grain Parboiled Rice, Carrots, Peas, Seasoning (Maltodextrin, Yeast Extract, Sugar, Soy Sauce [Wheat, Soybeans, Salt]), Hydrolyzed Soy Protein, Salt, Onion Powder, Natural Flavor (Contains Milk), Garlic Powder, Canola Oil, Sesame Oil, Modified Corn Starch, Turmeric Extract (Color), Canola Oil, Contains Less than 2% of: Soy Sauce (Water, Soybeans, Wheat, Salt, Vinegar), Sugar, Maltodextrin, Yeast Extract, Hydrolyzed Corn Protein, Natural Flavor, Salt, Onion Powder, Garlic Powder, Xanthan Gum, Chicken Fat, Iron (Ferric Orthophosphate), Niacin, Thiamin (Thiamin Mononitrate), Folic Acid.

240 Calories
  • Fat
    3.5g
  • Carbs
    45g
  • Fiber
    2g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
78%
Protein
8%
Fat
14%