Calories in Knorr Garlic and Olive Oil Italian Sides

Nutrition Facts

Amount Per Serving 430 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1420g 59.2%
Total Carbohydrate 85g 28.3%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 14g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 3.8mg 21.1%
Potassium 350mg 7.4%

* Percent Daily Values are based on a 2000 calorie diet.

430 Calories
  • Fat
    2.5g
  • Carbs
    85g
  • Fiber
    3g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 430 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.2 minutes
  • Jogging
    40.1 minutes
  • Hiking
    59.4 minutes
  • Cycling
    73.7 minutes
  • Swimming
    76.8 minutes
  • Walking
    115.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
430
Cal
Carbohydrate
81%
Protein
13%
Fat
6%