Calories in Knorr Selects Spinach & Artichoke Rice

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 720g 30%
Total Carbohydrate 52g 17.3%
Dietary Fiber 1g 4%
Sugars 0.5g 40%
Protein 7g 10%
Vitamin A 500IU 10%
Vitamin C 2.4mg 4%
Calcium 52mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

LONG GRAIN RICE, ASIAGO AND CHEDDAR CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, GARLIC*, ONION POWDER, CORN STARCH, MALTODEXTRIN, WHEY, SPINACH*, ARTICHOKE*, NATURAL FLAVOR (SOY), PARSLEY*, VINEGAR, LEEK*, OLIVE OIL, POTASSIUM CHLORIDE, SPICE.

260 Calories
  • Fat
    3g
  • Carbs
    52g
  • Fiber
    1g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
79%
Protein
10%
Fat
11%