Calories in Knorr Selects Lemon & Asparagus With Cavatappi Pasta

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 480g 20%
Total Carbohydrate 37g 12.3%
Dietary Fiber 5g 20%
Sugars 0.5g 40%
Protein 5g 10%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg 0%

Whole Wheat Pasta (Wheat Flour), Maltodextrin (Corn, Potato), Coconut Oil, Corn Syrup Solids, Salt, Corn Starch, Asparagus, Onion Powder, Yeast Extract, Garlic Powder, Lemon Juice, Onions, Natural Flavors, Olive Oil, Sodium Caseinate, Parsley, Dipotassium Phosphate, Mono and Diglycerides, Spice, Skim Milk Powder, Sugar, Whey Protein Concentrate.

200 Calories
  • Fat
    3g
  • Carbs
    37g
  • Fiber
    5g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
76%
Protein
10%
Fat
14%