Calories in Kitchen Cravings Chicken, Bacon & Pepper Jack Cheese Sandwich, on a French Roll

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 1020g 42.5%
Total Carbohydrate 37g 12.3%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 19g 24%
Vitamin A 100IU 2%
Vitamin C 12mg 20%
Calcium 325mg 25%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

310 Calories
  • Fat
    9g
  • Carbs
    37g
  • Fiber
    1g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
49%
Protein
24%
Fat
27%