Menu With Nutrition > Grocery Foods > Kitchen Cravings > Chef Salad with Chicken & Ham

Calories in Kitchen Cravings Chef Salad with Chicken & Ham

Amount Per Serving	150 Cal
%DV*
Total Fat	9g	13.8%
Saturated Fat	4g	20%
Trans Fat	0g	%
Cholesterol	130mg	43.3%
Sodium	370g	15.4%
Total Carbohydrate	6g	2%
Dietary Fiber	2g	8%
Sugars	3g	40%
Protein	14g	34%
Vitamin A	6000IU	120%
Vitamin C	4.8mg	8%
Calcium	195mg	15%
Iron	1.44mg	8%
Potassium	0mg	0%
romaine lettuce, iceberg lettuce, hard cooked egg, diced chicken breast (skinless, boneless chicken breast meat with rib meat, water, seasoning [salt, spices, torula yeast, sugar, onion, garlic, maltodextrin, natural flavor, malic acid], isolated soy protein product [isolated soy protein, modified food starch, cornstarch, carrageenan with less than 2% soy lecithin], seasoning [potassium citrate, citric acid, sodium diacetate, vegetable oil], sodium phosphates, carrageenan, salt), cooked, diced ham and water product - 35% of weight is added ingredients, chunked and formed, smoke flavor added (pork, water, potassium lactate, dextrose, salt, corn syrup solids, modified cornstarch, sodium phosphates, natural flavors, smoke flavoring, sodium erythorbate, sodium nitrite), shredded cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto added for color, potato starch, dextrose, cellulose to prevent caking).

150 Calories

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

150

Cal

Carbohydrate

15%

Protein

34%

Fat

51%