Calories in Kitchen Cravings Ham Bologna Summer Sausage & Colby Jack Cheese on a French Roll

Nutrition Facts

Amount Per Serving 520 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 12g 60%
Trans Fat 0g %
Cholesterol 90mg 30%
Sodium 1470g 61.3%
Total Carbohydrate 44g 14.7%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 28g 21%
Vitamin A 300IU 6%
Vitamin C 9mg 15%
Calcium 455mg 35%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

520 Calories
  • Fat
    25g
  • Carbs
    44g
  • Fiber
    1g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 520 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.9 minutes
  • Cycling
    89.1 minutes
  • Swimming
    92.9 minutes
  • Walking
    139.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
520
Cal
Carbohydrate
34%
Protein
21%
Fat
45%