Calories in Kit Kat White Chocolate Wafer
Nutrition Facts
| Amount Per Serving | 216.16 Cal | |
| %DV* | ||
| Total Fat | 12.2g | 18.8% |
| Saturated Fat | 7.3g | 36.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 40g | 1.7% |
| Total Carbohydrate | 23.8g | 7.9% |
| Dietary Fiber | 0.2g | 0.8% |
| Sugars | 20.1g | 40% |
| Protein | 2.8g | 5% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
216.16 Calories
-
Fat12.2g
-
Carbs23.8g
-
Fiber0.2g
-
Protein2.8g
Calorie Burn Time
How long would it take to burn off 216.16
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.2 minutes
-
Jogging20.1 minutes
-
Hiking29.9 minutes
-
Cycling37.1 minutes
-
Swimming38.6 minutes
-
Walking57.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
216.16
Cal
Carbohydrate
44%
Protein
5%
Fat
51%