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Calories in Kit Kat 4 Finger Milk Chocolate Bar

Kit Kat Nutrition Facts and Calories
Kit Kat Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 231.92 Cal
%DV*
Total Fat 11.3g 17.4%
Saturated Fat 6.4g 32%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 40g 1.7%
Total Carbohydrate 29.4g 9.8%
Dietary Fiber 0.9g 3.6%
Sugars 23.8g 40%
Protein 2.6g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Milk Chocolate (Sugar, Milk, Chocolate, Cocoa Butter, Lactose, Milk Fat, Soy Lecithin, PGPR, Emulsifier, Vanillin, Artificial Flavor).
231.92 Calories
  • Fat
    11.3g
  • Carbs
    29.4g
  • Fiber
    0.9g
  • Protein
    2.6g

Calorie Burn Time

How long would it take to burn off 231.92 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.3 minutes
  • Jogging
    21.6 minutes
  • Hiking
    32.1 minutes
  • Cycling
    39.8 minutes
  • Swimming
    41.4 minutes
  • Walking
    62.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
231.92
Cal
Carbohydrate
51%
Protein
4%
Fat
45%