Calories in Kirkwood Chicken Breast Nuggets

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 460g 19.2%
Total Carbohydrate 16g 5.3%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 12g 23%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

chicken breast with rib meat, water, bleached wheat flour, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), textured soy protein concentrate, enriched bleached wheat flour (enriched with niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), wheat flour, contains 2% or less of salt, modified food starch, spices sodium phosphates, dextrose, yellow corn flour, soybean oil, leavening (sodium acid pyrophosphate, sodium bicarbonate), yeast, extractives of paprika, wheat gluten, egg whites, hydrolyzed soy protein, sweet whey.

200 Calories
  • Fat
    10g
  • Carbs
    16g
  • Fiber
    1g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
32%
Protein
23%
Fat
45%