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Calories in Kirkwood Honey Battered Tenders

Kirkwood Nutrition Facts and Calories
Kirkwood Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 250g 10.4%
Total Carbohydrate 13g 4.3%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 13g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, BLEACHED WHEAT FLOUR, SUGAR, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: HONEY POWDER (HONEY, HIGH FRUCTOSE CORN SYRUP, WHEAT STARCH, CORN SYRUP), LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MODIFIED CELLULOSE, MODIFIED FOOD STARCH, RICE FLOUR, SALT, SODIUM PHOSPHATES. FRIED IN VEGETABLE OIL.
220 Calories
  • Fat
    13g
  • Carbs
    13g
  • Fiber
    2g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
24%
Protein
23%
Fat
53%