Calories in Kinnikinnick Foods Soft Donuts with Vanilla Icing

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 150g 6.2%
Total Carbohydrate 23g 7.7%
Dietary Fiber 2g 8%
Sugars 8g 40%
Protein 1g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.36mg 2%
Potassium 0mg 0%

Donut (Water, White Rice Flour, Potato Starch [Not a Product of Genetic Engineering], Tapioca Starch, Fructose [Not a Product of Genetic Engineering], Non-Hydrogenated Shortening (Palm Oil, Modified Palm Oil), Egg Whites, Resistant Corn Starch (Dietary Fiber) [Not a Product of Genetic Engineering], Cellulose, Tapioca Syrup, Psyllium Fiber, Modified Cellulose, Yeast, Glycerin, Salt, Vanilla Extract, Enzymes), Icing (Icing Sugar (Sugar, Corn Starch), Water, Glucose, Xanthan Gum, Sodium Citrate, Natural Flavor, Salt, Locust Bean Gum, Natural Color (Titanium Dioxide), Citric Acid).

130 Calories
  • Fat
    4g
  • Carbs
    23g
  • Fiber
    2g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
70%
Protein
3%
Fat
27%