Calories in Kinnikinnick Foods Pumpkin Spice Donuts, Gluten Free

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 190g 7.9%
Total Carbohydrate 36g 12%
Dietary Fiber 1g 4%
Sugars 20g 40%
Protein 1g 2%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

Pumpkin Spice Icing (Sugar, Water, Glucose, Spices), Cane Sugar, White Rice Flour, Tapioca Starch, Water, Sweet Rice Flour, Whole Eggs, Non-Hydrogenated Shortening (Palm Oil, Modified Palm Oil), Pumpkin, Fructooligosaccharide, Yeast, Pea Protein, Egg Whites, Fruit Concentrate (Dextrose, Dextrin, Fiber), Xanthan Gum, Salt, Rice Bran Extract, Cellulose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Pea Starch, Mono Calcium Phosphate), Glucono Delta Lactone, Allspice, Sodium Bicarbonate, Nutmeg.

210 Calories
  • Fat
    7g
  • Carbs
    36g
  • Fiber
    1g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
68%
Protein
2%
Fat
30%