Calories in Kingfisher Green Asparagus Spears

Nutrition Facts

Amount Per Serving 15.44 Cal
%DV*
Total Fat 0.25g 0.4%
Saturated Fat 0.25g 1.2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 320g 13.3%
Total Carbohydrate 1.77g 0.6%
Dietary Fiber 1.13g 4.5%
Sugars 0.59g 40%
Protein 1.5g 39%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

15.44 Calories
  • Fat
    0.25g
  • Carbs
    1.77g
  • Fiber
    1.13g
  • Protein
    1.5g

Calorie Burn Time

How long would it take to burn off 15.44 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    1.1 minutes
  • Jogging
    1.4 minutes
  • Hiking
    2.1 minutes
  • Cycling
    2.6 minutes
  • Swimming
    2.8 minutes
  • Walking
    4.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
15.44
Cal
Carbohydrate
47%
Protein
39%
Fat
14%