Calories in Kingfisher Sardines in Sunflower Oil

Nutrition Facts

Amount Per Serving 198 Cal
%DV*
Total Fat 12.1g 18.6%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 340g 14.2%
Total Carbohydrate 0.05g 0%
Dietary Fiber 0.25g 1%
Sugars 0.05g 40%
Protein 22.4g 44%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

198 Calories
  • Fat
    12.1g
  • Carbs
    0.05g
  • Fiber
    0.25g
  • Protein
    22.4g

Calorie Burn Time

How long would it take to burn off 198 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.9 minutes
  • Jogging
    18.4 minutes
  • Hiking
    27.4 minutes
  • Cycling
    33.9 minutes
  • Swimming
    35.4 minutes
  • Walking
    53.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
198
Cal
Carbohydrate
0%
Protein
44%
Fat
56%