Calories in Kind Nuts & Spices Bar, Variety Pack

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 125g 5.2%
Total Carbohydrate 16g 5.3%
Dietary Fiber 7g 28%
Sugars 5g 40%
Protein 6g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.44mg 8%
Potassium 210mg 4.5%

Dark Chocolate Nuts & Sea Salt:nMixed nuts (almonds, peanuts, walnuts), chicory root fiber, honey, palm kernel oil, sugar, crisp rice, cocoa powder, non GMO glucose, sea salt, soy lecithin, milk powder, vanilla extract.nMadagascar Vanilla Almond:nMixed nuts (almonds, peanuts, cashews, walnuts), honey, non GMO glucose, chicory root fiber, crisp rice, madagascar vanilla, soy lecithin.

200 Calories
  • Fat
    15g
  • Carbs
    16g
  • Fiber
    7g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
29%
Protein
10%
Fat
61%