Calories in Kind Protein Bars, Dark Chocolate Nut

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 4g 20%
Trans Fat 0g %
Monounsaturated Fat 10g
Polyunsaturated Fat 2.5g
Cholesterol 0mg 0%
Sodium 125g 5.2%
Total Carbohydrate 18g 6%
Dietary Fiber 5g 20%
Sugars 8g 40%
Protein 12g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 49mg 3.8%
Iron 2mg 11.1%
Potassium 244mg 5.2%

* Percent Daily Values are based on a 2000 calorie diet.

240 Calories
  • Fat
    17g
  • Carbs
    18g
  • Fiber
    5g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
26%
Protein
17%
Fat
57%