Calories in Kind Fruit & Nut Bar, Fruit & Nut Delight

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 15g 0.6%
Total Carbohydrate 20g 6.7%
Dietary Fiber 4g 16%
Sugars 11g 40%
Protein 5g 10%
Vitamin A 300IU 6%
Vitamin C 2.4mg 4%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 0mg 0%

Mixed Nuts (Peanuts, Almonds, Brazil Nuts, Walnuts), Honey, Non GMO Glucose, Puffed Rice, Flax Seed, Chicory Fiber, Soy Lecithin.

180 Calories
  • Fat
    11g
  • Carbs
    20g
  • Fiber
    4g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
40%
Protein
10%
Fat
50%