Calories in Kind Dark Chocolate Nuts & Sea Salt Bar
Nutrition Facts
| Amount Per Serving | 223 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 125g | 5.2% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 7g | 28% |
| Sugars | 5g | 40% |
| Protein | 6g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 60mg | 4.6% |
| Iron | 1mg | 5.6% |
| Potassium | 210mg | 4.5% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
223 Calories
-
Fat15g
-
Carbs16g
-
Fiber7g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 223
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.7 minutes
-
Jogging20.8 minutes
-
Hiking30.8 minutes
-
Cycling38.2 minutes
-
Swimming39.8 minutes
-
Walking59.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
223
Cal
Carbohydrate
29%
Protein
10%
Fat
61%