Calories in Kind Almond Coconut Cashew Chai

Nutrition Facts

Amount Per Serving 218 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 15g 0.6%
Total Carbohydrate 18g 6%
Dietary Fiber 3g 12%
Sugars 8g 40%
Protein 5g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 1mg 5.6%
Potassium 150mg 3.2%

* Percent Daily Values are based on a 2000 calorie diet.

218 Calories
  • Fat
    14g
  • Carbs
    18g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 218 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.3 minutes
  • Jogging
    20.3 minutes
  • Hiking
    30.1 minutes
  • Cycling
    37.4 minutes
  • Swimming
    38.9 minutes
  • Walking
    58.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
218
Cal
Carbohydrate
33%
Protein
9%
Fat
58%