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Calories in Kind Nuts & Spices Nutrition Bar, Salted Caramel & Dark Chocolate Nut

Kind Nuts & Spices Nutrition Facts and Calories
Kind Nuts & Spices Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Monounsaturated Fat 7g
Polyunsaturated Fat 3.5g
Cholesterol 0mg 0%
Sodium 105g 4.4%
Total Carbohydrate 16g 5.3%
Dietary Fiber 7g 28%
Sugars 5g 40%
Protein 5g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 188mg 4%

Peanuts, Almonds, Chicory Root Fiber, Cashews, Pecans, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Natural Flavor, Soy Lecithin, Cocoa Butter.
200 Calories
  • Fat
    15g
  • Carbs
    16g
  • Fiber
    7g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
29%
Protein
9%
Fat
62%