Calories in Kind Nuts & Spices Bar, Dark Chocolates Nuts & Sea Salt

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 140g 5.8%
Total Carbohydrate 16g 5.3%
Dietary Fiber 7g 28%
Sugars 5g 40%
Protein 6g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 210mg 4.5%

Mixed Nuts (Almonds, Peanuts, Cashews, Walnuts), Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Crisp Rice, Cocoa Powder, Non Gmo Glucose, Sea Salt, Soy Lecithin, Milk Powder, Vanilla Extract. Allergen Information: Contains Peanuts And Tree Nuts And Dairy. May Contain Nut Shell Fragments.

200 Calories
  • Fat
    15g
  • Carbs
    16g
  • Fiber
    7g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
29%
Protein
10%
Fat
61%